FREE MASTERCLASS - Top 5 Hormone-disrupting Habits + how to Transform them
Wed, Mar 20
|Virtual Event
For women from their 30s through menopause & beyond: ๐ Our health is the SUM OF OUR HABITS! So we better trade bad habits for good ones ๐!! Discover which common Habits disrupt your Hormonal Balance (that you might be not aware of!) and learn how to Transform them into Healthy Habits
Time & Location
Mar 20, 2024, 9:00 AM โ 10:00 AM GMT+1
Virtual Event
About the event
Our CHANGING HORMONES are giving us an opportunity to see what we need to change in order to live a Healthy, Fulfilling and Joyful second half of our life.
(Peri)enopausal symptoms are a WAKE-UP CALL that we need to work smarter (not necessarily harder!) and set different priorities than we used to. Quality instead of quantity! Start with becoming aware of our HABITS. Do they serve our health, ย or the opposite?
Let's zoom in on 5 everyday habits that can disrupt our hormones. And how we can change them into habist that benefit our health.
Please share this event so more women can learn, experience, and Thrive in Midlife 💛💛