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Image by Lina Trochez
MY GIFT
DO YOU WANT TO THRIVE IN MIDLIFE
BUT DON'T KNOW WHERE TO START?
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I wrote this EBOOK cause I noticed that so many women find themselves uneducated, unsupported and totally unprepared for menopause! Actually it starts with perimenopause,  the approximately 5 to 10 (or more) year period prior to menopause (occurs when you are 12 months without periods). This is a time of fluctuating estrogen levels and decreasing progesterone, where periods begin to change and a whole host of other symptoms. It typically starts sooner than most women think it will. About 10% of women start perimenopause before they turn 40! The sooner you get to understand how hormones work and how to get them in balance,  the smoother the transition to menopause will be.

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WHAT EVERY WOMEN 35+ SHOULD KNOW

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THE  ROOT CAUSE OF MENOPAUSAL COMPLAINTS

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✅. What the heck is going on with our body in midlife ??

✅  Why are so many women suffering from menopausal complaints

in our Western Society?

✅  Snow White's Story with a twist

✅  Are symptoms normal?

✅  What is the root cause of many complaints?

✅  What are the biggest hormone disruptors?

✅  What is within your control and why is awareness key?

✅  How I found my 'medicine'

✅  What is the link between our hormones and our gut?

✅  What is the first step you can take? 

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This and so much more you can read in my ebook. Imagine if, armed with a deep understanding of how hormones work, you could be back at the helm of your own well-being! That's where we all want to get, right?  Take the first step by signing up below to receive a link with the free download. Hope you enjoy the read - and the ride!

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'The book is amazing ! Very inspiring with a positive prospective. Prompting me to make my next little steps 😊. Would highly recommend it and not only to women . It points out the most important issues that influence the functioning of our body and mind , directing us to ways of keeping our complex selves in order, to thrive and enjoy every day.'  Anna M.

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'Katrien’s e-book is so beautifully written. She makes it very easy to understand why we suffer from an array of menopausal issues. This booklet is such a small treasure. For me it was a huge eye opener.  We have many tools in our OWN hands to make this transformation more peacefully. Realizing this is so empowering!' Myriam M.

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READY TO GET ON BOARD AND LEARN HOW TO MASTER MENOPAUSAL COMPLAINTS NATURALLY?

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