"I met Katrien Smet when I attended her four-day Health and Wellness Workshop. It had such positive effects on me that I knew I wanted Katrien to serve as my nutritionist. I was experiencing many digestive issues involving an increasing number of foods to which I was showing sensitivity. I needed help in identifying and managing this problem. Katrien listened intently to my concerns and questions. She developed a health plan that was helpful and realistic, one that clearly stated which foods I was to eat and which to avoid. It recommended adding particular herbs, bitters and sprouts to my meals. She also set up a daily schedule in which to take supportive supplements. Essential to the success of this effort was the keeping of a food journal that would form the basis for our future consultations and ongoing recommendations. The food journal taught me to carefully listen, learn, and respond to the signals my body was giving me. This is a skill I will benefit from my whole life through!

I can heartily recommend Katrien Smet for her comprehensive knowledge of nutrition, for her ability to create a personalized health plan, for her perceptive listening ability, for her sincere interest in her patients, and for her joyful personality!"

Suzanne Newman