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MIDLIFE ISN'T ABOUT
FINDING YOURSELF
IT'S ABOUT CREATING YOURSELF

PROGRAMS





WHAT EVERY WOMAN SHOULD KNOW
How to support your hormones naturally
with Whole foods & Lifestyle

INTRODUCTORY LIVE COURSE (5 WEEKS)
SEPT 2024 -JUST STARTED

NEXT LIVE COURSE SCHEDULED FOR NOVEMBER:

LIVE ZOOM WEBINARS: NOV 5, 12, 19,  26 - DEC 3  (8 pm)

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START HERE

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Photo by Siska de Paz





TAKE YOUR MIDLIFE TO THE NEXT LEVEL
Achieving Hormonal Balance & Optimal Energy
with Whole foods and Lifestyle

LIVE COURSE FOR MIDLIFE WOMEN (late 30s-60s)
- 7 WEBINARS - SPRING '25

 
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Photo by Siska de Paz



DECODING THE HORMONAL PUZZLE
DEBUNKING MIDLIFE MYTHS

BOOK ME AS A GUEST SPEAKER
OR WORKSHOP FACILITATOR

AT YOUR FRIEND CLUB, WOMEN'S CLUB,
WELLNESS EVENT, RETREAT...

 
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Photo by Siska de Paz

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